A Little Room of Nutrition Nutrition and Healthy Eating, Cheshunt

Weight Management Clinic in Cheshunt, also providing services for those in Hertfordshire, Essex and North London

Welcome!

Fed up with diet and slimming groups? Are you happy with your body image? Would you like to be treated as an individual? Do you find yourself annoyed or upset that you have little or no control over your eating?

How many times have you become despondent over your weight? Have your efforts to loose weight ended in self-sabotage? If you can answer yes to these questions, we may be able to help you.

Here at a Little Room of Nutrition, working with our trained psychologist our aim is to show you how to eat healthily, whilst still enjoying treats at the same time. Our approach is to show you how to understand what your body requires nutritionally and how you can achieve the body that you have always dreamed about!

Sounds so simple doesn't it? When in reality anyone who has struggled with their weight, has probably tried numerous diets, with some or little success only to find after a few months that they start to regain their lost weight, why does this happen? Have you considered that you may be emotionally eating or stress eating. We can also offer via our affiliated company www.alittleroomoftherapy.co.uk, counselling and psychological interventions.

Emotional eating can be described as a way to suppress difficult emotions or feelings. Our service aims to help anybody who feels that their eating habits may be out of control (over/under eating).

We are here to educate and show you the difference, this is about giving you the science behind the calorie intake and to show you that you can still have the odd sugary treat. It is about learning how your body turns your food into fuel.

Does having your own personal dietician appeal to you? We are excited to offer a bespoke one to one weight management service, here at our offices in Cheshunt, read on to find out more!

Our services have been highly recommended so If you are looking for a weight management specialist in the Cheshunt area, or are wanting to engage in weight reduction and you are from the surrounding areas of Enfield, Waltham Abbey, Broxbourne, or anywhere close to the M25 borders of Hertfordshire, Essex & North London, you have reached the right place. We can offer this service to individuals, couples and also young adults.

As psychologist's and counsellors our bespoke service is conveniently placed for easy access and we are suitably placed to accommodate clients from the areas of Cheshunt Enfield, Waltham Cross, Waltham Abbey, Broxbourne and any other areas in Hertfordshire.




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